|  | On the first day of the course, we went to a glacier to practice moving around with crampons and ice axes, and stuff like that. I was delighted to find, that all my equipment worked perfectly. | 
| Everyone puts on their equipment. |  | 
|  | Phil instructs in the use of ice axes, and moving accross uneven ground. | 
| The group practice ice climbing on a conveniently sized ice wall. |  | 
|  | That evening, the lads I was sharing an apartment with, decided to practice crevasse rescue (a key technique in Alpine mountaineering) in the living room !. | 
| The following day, we set off, for a 2 day excursion to the Dix Alpine hut. This is a picture of the hut in the distance, as we walked up from Arolla. Although I was much fitter than before, everyone else had been getting fitter as well, and I quickly found myself at the back. The walking poles I bought were really useful, and I reminded myself of the Brian Tracey quote “by the yard its hard, but by the inch its a synch”. |  | 
|  | The Dix hut from outside. It was a beautiful hut, and all the more beautiful for being so isolated. A few of the locals had brought 3 generations of their family up for dinner, and the evening out. They even had Swiss army knives with the hut name and logo on them (I bought one for Sarah). | 
| The cost of drinks in the hut, was a little expensive, but I had a few beers and wine, and the evening was quite fun. The first night, couldn’t sleep due to the altitude, but by the 2nd night, I was fine. |  | 
|  | It’s very hard to get an Alpine guide to pose seriously for a picture. | 
| In the hut during the evening, the mountain rescue helicopter landed outside and many of the Children (and me) all went outside to watch it take off. |  | 
|  | In the morning, we got up to do various activities. The view from the hut was impressive. In the bottom left of the picture is a PYB instructor called Martin, who had been to the top of Everest. | 
| This mountain was the first thing you could see, when you walked out of the front door, of the hut. I could hardly believe the angle of this mountain, the sides formed almost a perfect triangle. |  | 
|  | A glacier up towards the Pign D Arrola. A few of the lads actually got to climb this, but although I was much fitter than previous trips, the blisters on my feet limited me a bit. | 
| Instead, I walked back from the hut with Phil a qualified Alpine guide (it is illegal to guide or lead in France or Switzerland without this qualification). |  | 
|  | Phil showed me this mountain, and with his help I got to the top. At 3015 metres it is the highest I have ever climbed. I ended up going home, the following day, but I had a brilliant time. I would like to thank Twid and Martin, and especially Phil from PYB for an amazing trip and for all their help and assistance. | 
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